·9 min read
How to Keep a Trading Journal That Actually Improves Your P&L
Most journals fail because they capture data nobody reviews. Here's the workflow professional desks use to turn every trade into evidence.
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The trading journal blog
Practical writing on R-multiple, expectancy, MT5 automation, and building a journaling habit that actually compounds your edge.
·7 min read
R-Multiple Explained: The Only Metric That Matters
A 40% win rate trader can crush a 70% win rate trader. R-multiple is why.
Read article·6 min read
MT5 Trade Journaling: Auto-Sync vs Manual Logging
If you're still pasting MT5 history reports into Excel, you're losing the post-trade review window where the lesson is freshest.
Read article·11 min read
Tradervue vs Edgewonk vs Pro Journal Trader (2026)
Tradervue is the legacy. Edgewonk is the spreadsheet. Pro Journal Trader is the AI-native one. Here's how they actually stack up.
Read article·8 min read
Trading Psychology: How to Stop Revenge Trading for Good
Revenge trading isn't a willpower problem. It's a process problem. Fix the process and the impulse starves.
Read article·7 min read
Position Sizing: The Fixed Fractional Method, Explained Simply
Your strategy doesn't blow up accounts. Your position size does. Here's how to size every trade in 10 seconds.
Read article·9 min read
Passing a Prop Firm Challenge: A Journaling Playbook
Most prop firm failures aren't strategy failures. They're rule-violation failures the trader didn't see coming.
Read article·8 min read
Backtesting vs Forward Testing: Which One Actually Tells You If a Strategy Works
Every blown account has a beautiful backtest behind it. Forward testing is how you find out which backtests lied.
Read article·7 min read
Trader Taxes: The Journal Records That Save You at Filing Time
The IRS doesn't care about your strategy. They care about cost basis, holding periods, and wash sales. Your journal should too.
Read article·9 min read
Tradezella Pricing in 2026: An Honest Look at What You Actually Pay For
Most Tradezella reviews are affiliate posts. This one isn't. Here's what the tiers actually cost, what's bundled, and what's missing.
Read article·8 min read
Options Trading Journal: The Fields Most Journals Miss
Win rate means nothing on a credit spread. If your journal doesn't log IV and delta, you're flying blind.
Read article·8 min read
How to Build a Trading Playbook That Actually Compounds (Not a Screenshot Folder)
Most playbooks are scrapbooks. Real playbooks have entry rules tight enough that two traders would take the same trade.
Read article·7 min read
Forex vs Futures Journaling: Why The Same Journal Hurts Both
Pips lie when you trade XAUUSD next to EURUSD. Ticks lie when you trade NQ next to CL. Here's the schema that works for both.
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